Ways to Improve Your Sleep at Sunnyside Village Apartments

Getting a good night’s sleep is an important part of health and wellness. These days it seems harder than ever to get the rest we need. Apartment living, work stress, relationships, and, of course, COVID-19 have made it more difficult than ever to have high-quality, deep, and restorative sleep. The good news is that in your Sunnyside Village Apartment, there are products and tips that make it easy to sleep like a pro.

Get a Good Night’s Sleep in Your Sunnyside Village Apartment

Many things contribute to making an apartment the ideal place to find great sleep. Open floor plans, spacious bedrooms, and comfortable surroundings can help you unwind and relax. Sunnyside Village Apartments pet-friendly policy can help you snuggle up with a favorite furry pet to help you relax and sleep well. The fitness center can help you release your stress. The modern kitchen can help you feel relaxed and healthy in your food planning needs. 

Check out Lodges at Lake Salish’s amenities page for more information. Enjoy relaxing on your patio or balcony, and the sun can help you to relax and prepare you for a good night’s sleep. 

Tips Before Going to Bed

We all know that restful sleep can have a big impact on health and wellbeing. In recent years, studies have shown that poor sleep is linked to higher body weight, reduced concentration, and unhappiness. Plus, a good night’s sleep has been linked to a better immune system, better moods, and a stronger heart.  Here are some key tips you should try before going to bed:

  • Set the best bedroom temperature for you, most people sleep best around 70 degrees
  • Try to avoid eating late in the evening
  • Relax your mind before bed with music, a book, or a bath before bed

Products for a Restful Sleep

If you have trouble finding that perfect sleep, don’t worry there are some great products that can help.Sandwich style pillows often help a variety of people find comfort and improved sleep. It’s easy to get overheated in the summer, so try some light sheets or blankets or use a fan to help cool the room. The ambient noise from the fan can also help you relax. If you need to pick up these products, then you can typically find them online or at a local store. Some of the local stores can be found at Gresham Crossing off 223rd Avenue and the Wood Village Town Center.

Sleep is important to your health and the quality of sleep can really impact your overall wellness. Choosing the right apartment can help you find a lifestyle that makes finding higher quality sleep easier. There are some easy tips that you can do to fall asleep easier every night, and there are some great products that can help. Enjoy counting those sheep!

 

Getting Ready for Summer at the Sunnyside Village Apartments

Preparing for summer is always fun. Apartment living in summer means entertaining, outdoor living, and visiting local must-see spots. This summer will be better than ever with the return normalcy after COVID. Here are some tips to make this summer the best ever in your Sunnyside Village Apartment

Amenities that Help You Make the Most of the Season

Your apartment should be an inviting place to live year round. For the summer, it’s important to make sure that your apartment has several key amenities. 

Sunnyside Village has fantastic amenities including spacious kitchens that make entertaining a joy, window coverings that help beat the heat, and private patios and balconies so you can soak up the sun.

Check out Sunnyside Village’s amenities page for more information.

Ways to Stay Cool Inside Your Apartment

The summer heat in Oregon can be a lot to take. Whether you stay inside your apartment or take advantage of the amenities around your apartment community, there are ways to stay cool. 

 Here are some key tips to beating the heat:

  • Set your air conditioner to comfortable temps while you are home while allowing it to run at a more efficient temperature when you are not
  • Sometimes is hard to keep the air moving everywhere, portable fans are often a must
  • Believe it or not, lights can be a major heat source as well. Replace older bulbs with cool-running LED’s (you will save energy too!)

Nearby Stores for Summer Apparel

This is going to be the first post-lockdown summer and it’s going to be great. So many of us are ready to get up, get out, and experience life again. That means it’s time for a new summer look to make the most out of Summer 2021. You can find some fantastic stores close to the Sunnyside Village at the Clackamas Promenade and the Sunnyside Town Center

Summer 2021 can be your best summer ever. With a great apartment, a plan to stay cool, and the latest summer styles, you can make sure that you are prepared to make the most out of this summer. Get ready for the best experiences and memories ever!